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Pregnancy
General recommendation
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No medicine intake without consulting a doctor.
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No cigarettes, 1 dl of wine per day at the most.
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Intake of folic acid vitamin during the first 3 months.
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No sauna, no sports where the stomach could be exposed to a hit (skiing for instance).
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In order to avoid any strech marks, massage daily breasts and belly with almond oil (Antidry).
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The patient should give up eating raw meat (cold meat) if she hasn't had toxoplasmosis yet.
Holiday
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Not exceeding 2500 meters above sea level.
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Flights longer than 6 hours, the patient should make an injection in order to avoid phlebitis.
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During a normal pregnancy it is allowed to fly until one month prior to giving birth.
After the 26th week
Choose a holiday destination in a country where a premature baby could be taken care of.

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